The South Door :: Insight Meditation

The South Door is a meditation resource, offering a quiet, affordable way to unwind from the complexities of daily life. We are proponents of the use of organics and manifestation.

Help Create the Magic!

Are you interested in supporting the spiritual growth of women? And having a lot of fun, to boot? The South Door is looking for group leaders, women business owners and merchants and volunteers to assist our operations during the 2008 season. Read more...

Meditation and Fitness Resources

heart Guided meditations led by Bhante Bodhidhamma:

45 minute Detailed Guided Meditation [18.5 MB]
45 minute Assisted Meditation [17.1 MB]
30 minute Bodycare Meditation [12.2 MB]
30 minute Heartcare Meditation (metta) [11.7 MB]
The Factors of Enlightenment - an Exercise [2.5 MB]

Meditation practices are designed to encourage the continuing unfolding of deeper and deeper levels of wisdom and compassion.

The Dharma Seed Library
Preserves the oral tradition of contemporary dharma teaching by taping talks and meditation instructions given by teachers at various retreat centers around the country. Since 1980 the library has supported the daily practice of students everywhere by making these tapes and other materials available inexpensively. Now this information has been made freely available to all on the internet.

heart Yoga-Clothing.com sells high quality yoga clothing and accessories for both men and women.

The Oxygenfit™ state of mind and body; a new path towards attaining a higher level of fitness. Oxygenfit products have been created as an integrated health and fitness system for women, with supple textures, soft colors, and easy-to-master techniques that make every workout an aesthetic experience. Their goal is to take you to your best with elegant, comfortable, easy-to-use products designed for and from a woman’s perspective. Their soft-to-the-touch workout tools will make you look forward to every session.

The Colon Cleansing Blueprint - Cleanse your colon without all those harmful chemicals by using an all natural system that works! You'll feel much better about starting a new meditation or yoga intensive when you feel clean and healthy on the inside!

Suggested CDs and DVDs

Music For Chakra Meditation Genre: Music Therapy Artist: Instrumental Track Information: Bilawal - Mooladhara Chakra Yaman - Swadhishthana Chakra Malkauns - Manipooraka Chakra Bhairav - Anahata Chakra Jai Jai Vanthi - Vishuddhi Chakra Bageswari - Ajna Chakra Darbari Kanada - Sahasraara Chakra Information on Chakra Meditation Product Price: US$14.2405 (free shipping)	Vedic Mantras to Overcome Fear Genre: Vedic Therapy Artist: Prof. Thiagarajan & Sanskrit Scholars Track Information: Pancha Shanthi Ghosha Shanthi Mrityu Suktam Navagraha Mantras Sudarshana Mantras Sudarshana Ashtakam Lakshmi Narasimha Karavalamba Mrtyunjaya Mantra Sarabha Gayathri Sarabha Ashtaka Garuda Dandakam Durga Apaduddhara Stotra Pratyangira Gayatri Pratyangira Manras Hanuman Gayathri Hanuman Stotras Product Price: US$14.2405 (free shipping)

OmStream.com is music download store dedicated to offering holistic, world and yoga music to help listeners on their search for consciousness. This a great place to download music of a higher vibration for your computer, mp3 player, mobile phone or iPod. OmStream.com was created out of a need to locate and purchase music that elevates consciousness amid the clutter of almost a million songs available on iTunes and the other download services.	For Practitioners: hypnotherapists, professional counselors or people interested in learning hypnosis, we have a list of hypnosis scripts available for your use.